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Tuesday 4 March 2014

Running

Added by Vidstige, 644 weeks ago

Summary

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	Time (min.sek)	01:40:00
	Distance	9.18 km
	Speed	5.51 km/h
	Time per km	10:54 min/km
	Pulse	snitt 136 max 154
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	780 kcal

Nästan runt Kungsholmen inklusive lite styrka vid varje utomhusgym.

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