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Friday 7 March 2014

Cycling

Added by Vidstige, 643 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:00:00
	Distance	11.75 km
	Speed	11.75 km/h
	Time per km	05:06 min/km
	Pulse	snitt 111 max 143
	Intensity	Normal
	Borg scale	11, Easy 65% of max
	Calories	321 kcal

Från jobbet till Årsta

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