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Sunday 21 June 2026

Power walk

Added by anpa, 4 days, 7 hours ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:51:42
	Distance	5.48 km
	Speed	6.36 km/h
	Time per km	09:26 min/km
	Pulse	snitt 135 max 155
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	297 kcal
	Score	2605

Rundan 135/155

2 like this

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Why not give anpa some cred for this workout by writing a comment!