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Tuesday 1 April 2014

Cycling

Added by Vidstige, 638 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:20:00
	Distance	3.64 km
	Speed	10.92 km/h
	Time per km	05:30 min/km
	Pulse	snitt 132 max 153
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	153 kcal

till kickboxningen

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