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Wednesday 2 April 2014

Running

Added by Vidstige, 638 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:32:00
	Distance	4.70 km
	Speed	3.07 km/h
	Time per km	19:34 min/km
	Pulse	snitt 120 max 156
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	590 kcal

Tisdagsträning med Linus

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