| Time (min.sek) | 00:35:01 |
| Distance | 5.99 km |
| Speed | 10.26 km/h |
| Km time | 05:51 min/km |
| Intensity | Normal |
| Calories | 643 kcal |
|
This workout has been imported.
0 like this
Why not give crovax some cred for this workout by writing a comment!
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Km time
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
- |
2 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
3 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
4 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
- |
5 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
- |
6 |
00:05:34 |
0.99 km |
10.67 km/h |
05:37 min/km |
- |
|
crovax
Första gången med Skins, sjukt snabbt gick det Detta var inklusive stopp för armhävningar och situps varje kilometer.