 | Time (min.sek) | 00:57:02 |
 | Distance | 9.98 km |
 | Speed | 10.50 km/h |
| Km time | 05:43 min/km |
 | Intensity | Normal |
 | Calories | 758 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
- |
| 2 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
| 3 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
- |
| 4 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
- |
| 5 |
00:07:19 |
1.00 km |
8.20 km/h |
07:19 min/km |
- |
| 6 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
- |
| 7 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
- |
| 8 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
- |
| 9 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
- |
| 10 |
00:04:30 |
0.98 km |
13.07 km/h |
04:36 min/km |
- |
|
