Why not give bomskianne@hotmail.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Ben - Knäböj med support · Legs	6 reps
Ben - Knäböj med support (ett ben) V+H · Legs	6 reps
Ben - Benspark, V+H = 1 Set · Legs	6 reps
Ben Hamstring Curl, V+H = 1 Set · Legs	6 reps
Ben - Knäböj i maskin, V+H = 1 Set · Legs
Bröst - Cablecross · Chest	6 reps
Hantelpress hög bänk · Chest	6 reps
Axlar - Hantelpress fram, V+H = 1 Set · Shoulders	6 reps