Cycling

Added by thOwig102, 6 days, 23 hours ago

Summary

Description

	Time (min.sek)	00:18:26
	Distance	4.68 km
	Speed	15.24 km/h
	Time per km	03:56 min/km
	Pulse	snitt 97 max 111
	Temperature	25.1 °C
	Intensity	Normal
	Calories	95 kcal
	Score	1234

Det här träningspasset har importerats.

1 like this

lorentzeson like this

Why not give thOwig102 some cred for this workout by writing a comment!

6 days, 18 hours ago
lorentzeson
Köpte du en mjukglass?
6 days, 17 hours ago
thOwig102
Högmässan och palt!

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Pulse Elevation profile Speed Time per km Temperature

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Distance Time (min.sek)

Summary

53%	Average 97		Max 111	60%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:04:07

22.3%

Zone 1

93 - 110

50% - 60%

00:14:18

77.6%

Zone 2

111 - 129

60% - 70%

00:00:01

0.1%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default