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Performed strength exercises in this workout.

Lying dumbell press · Chest	6 x 20.0 kg
Lying dumbell press · Chest	6 x 20.0 kg
Lying dumbell press · Chest	6 x 20.0 kg
Lutande Bänkpress i maskin · Chest	8 x 40.0 kg
Lutande Bänkpress i maskin · Chest	8 x 40.0 kg
Lutande Bänkpress i maskin · Chest	7 x 35.0 kg
Hantelflyes i maskin · Chest	9 x 30.0 kg
Hantelflyes i maskin · Chest	8 x 30.0 kg
Hantelflyes i maskin · Chest	6 x 30.0 kg
Sit-up · Abs	8 reps
Sit-up · Abs	8 reps
Sit-up · Abs	8 reps
Leg raise · Abs	7 reps
Leg raise · Abs	6 reps
Leg raise · Abs	5 reps
Leg raise · Abs	4 reps