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49

Monday 29 June 2026

Walking

Added by gillargavle, 9 hours 6 minutes ago

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Summary
 
TimeTime (min.sek)00:30:36
DistanceDistance3.00 km
GaugeSpeed5.88 km/h
Gauge Time per km10:12 min/km
PulsePulsesnitt 99   max 119
CadenceCadencesnitt 61   max 113
TemperatureTemperature27.8 °C
IntensityIntensityNormal
KcalCalories152 kcal
ScoreScore1154
Det här träningspasset har importerats.
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Pulse Elevation profile Speed Time per km Cadence Temperature
 

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Summary

51%
Average
99
Icon_pulse
Max
119
61%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:11:41
38.2%
Zone 1 98 - 117 50% - 60%
00:18:51
61.6%
Zone 2 118 - 136 60% - 70%
00:00:03
0.2%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%