Cycling

Added by mosjonist, 550 weeks ago

Summary

	Time (min.sek)	01:40:16
	Distance	52.16 km
	Speed	31.21 km/h
	Km time	01:55 min/km
	Pulse	snitt 132 max 167
	Temperature	19.7 °C
	Intensity	Normal
	Calories	922 kcal

Denne treningsøkta er importert.

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Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

76%	Average 132		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:46:16

31.1%

Zone 1

88 - 104

50% - 60%

00:06:46

4.6%

Zone 2

105 - 121

60% - 70%

00:19:25

13.1%

Zone 3

122 - 139

70% - 80%

00:41:48

28.1%

Zone 4

140 - 157

80% - 90%

00:30:04

20.2%

Zone 5

> 158

90% - 100%

00:04:13

2.8%

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Cycling

Summary

Heart rate zones - Default