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9

Saturday 14 June 2014

Cycling

Added by mosjonist, 549 weeks ago

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Summary
 
TimeTime (min.sek)09:00:55
DistanceDistance297.40 km
GaugeSpeed32.99 km/h
GaugeKm time01:49 min/km
PulsePulsesnitt 136   max 162
TemperatureTemperature14.2 °C
IntensityIntensityNormal
KcalCalories3900 kcal
Denne treningsøkta er importert.
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Private map.
Pulse Elevation profile Speed Km time Temperature
 

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DistanceTime (min.sek)

Summary

78%
Average
136 		Icon_pulse
Max
162 		93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:05
0.0%
Zone 1 88 - 104 50% - 60%
00:04:46
0.9%
Zone 2 105 - 121 60% - 70%
00:54:39
9.9%
Zone 3 122 - 139 70% - 80%
04:40:49
50.9%
Zone 4 140 - 157 80% - 90%
03:29:06
37.9%
Zone 5 > 158 90% - 100%
00:01:45
0.3%