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Performed strength exercises in this workout.

Bench press downslope in smith machine · Chest	10 x 43.0 kg
Bench press downslope in smith machine · Chest	10 x 43.0 kg
Bench press downslope in smith machine · Chest	10 x 43.0 kg
Shoulder press in machine · Shoulders	10 x 14.0 kg
Shoulder press in machine · Shoulders	10 x 14.0 kg
Shoulder press in machine · Shoulders	10 x 14.0 kg
Biceps curl with dumbbells, sitting · Biceps	10 x 8.0 kg
Biceps curl with cables · Biceps	8 x 23.0 kg
Biceps curl with cables · Biceps	8 x 23.0 kg
Biceps curl with cables · Biceps	8 x 23.0 kg
mage m/bøyere · Abs	25 x 50.0 kg
mage m/bøyere · Abs	25 x 50.0 kg
mage m/bøyere · Abs	25 x 50.0 kg
mage m/bøyere · Abs	25 x 50.0 kg
Nedtrekk bredt grep · Shoulders	10 x 43.0 kg
Nedtrekk bredt grep · Shoulders	10 x 43.0 kg
Nedtrekk bredt grep · Shoulders	10 x 43.0 kg
Nedtrekk smalt grep · Back	10 x 43.0 kg
Nedtrekk smalt grep · Back	10 x 43.0 kg
Nedtrekk smalt grep · Back	10 x 43.0 kg
Pushdown · Triceps	10 x 34.0 kg
Pushdown · Triceps	10 x 34.0 kg
Pushdown · Triceps	10 x 34.0 kg
Low Row · Shoulders	10 x 52.0 kg
Low Row · Shoulders	10 x 52.0 kg
Low Row · Shoulders	10 x 52.0 kg
Leg Extension · Legs	10 x 43.0 kg
Leg Extension · Legs	10 x 43.0 kg
Leg Extension · Legs	10 x 43.0 kg
Leg curl in machine · Legs	10 x 50.0 kg
Leg curl in machine · Legs	10 x 50.0 kg
Leg curl in machine · Legs	10 x 43.0 kg
Chest press in cablecross · Chest	10 x 34.0 kg
Chest press in cablecross · Chest	10 x 34.0 kg
Chest press in cablecross · Chest	10 x 34.0 kg
Dips, targeting triceps in machine · Triceps	10 x 70.0 kg
Dips, targeting triceps in machine · Triceps	10 x 70.0 kg
Dips, targeting triceps in machine · Triceps	10 x 70.0 kg
Bench press · Chest	10 x 20.0 kg
Bench press · Chest	10 x 40.0 kg
Bench press · Chest	10 x 40.0 kg