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144

Monday 4 August 2014

Rullskidor

Added by Apus, 510 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:22:30
	Distance	5.21 km
	Speed	13.89 km/h
	Km time	04:19 min/km
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	354 kcal

Hemifrån upp till bygdegården tor. i 30,5 graders värme.

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