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Kettlebell

Bevegelighet

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User AndreasFL

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Document Bevegelighet Written 20 October 2009 13:01
47589 From: Trondheim
Posts: 5
member: 47589

Noen som har noen gode råd, for øvelser som øker bevegeligheten?

Deleted user

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Document Re: Bevegelighet Written 3 March 2013 19:25

Här finns många förslag till kettlebellövningar.

http://www.styrkeprogrammet.se/


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