User2 Challenge yourself

Träna styrka, kondition,promenad för en bättre hälsa

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2 konditionspass
2 styrketräningspass
1 promenad

träna 5 blandade pass per vecka, mitt mål är att få en bättre hälsa och en starkare kropp.

Personal challenge, challenge yourself to complete 5 workouts per week until the end date..

The results in this challenge is calculated automatically from what you add to your diary

Included categories: Cardio, Strength Training, Cardio Gym

Active between 2014-01-01 and 2014-12-31.

Created by -

Successful participants

Participants

Position		Name	average per week	Successful Per week
1		Kimpap Ola Kwang Joon Aksland Omholt	7.2 workouts	39 of 53		74%