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1d3affbe32f07ae19dfc4599f4eeadbc8ace4932a1b995c860c41ce8778903ce

Wallerius

Man

Ulf Wallerius, 70year , Västervik, Sweden

962

8

0

Friends

2

Groups

2

What equipment do you have access to?

7

Trained time per week

Last 30 days

0workouts

962 workouts in total

0km

4343 km in total

Common activities

stream

1d3affbe32f07ae19dfc4599f4eeadbc8ace4932a1b995c860c41ce8778903ce

Wallerius joined the challenge Flest kilometer utomhuscykling 2015

Challenge_distance

Vem får ihop flest kilometer utomhus på cykel? Endast cykel och mountainbike gäller i denna utmaning. Lycka till allihopa!

Start date: Thursday 1 January 2015

0 0	476 weeks ago

1d3affbe32f07ae19dfc4599f4eeadbc8ace4932a1b995c860c41ce8778903ce

Wallerius have trained

104

Thursday 11 December 2014

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Time

02:27:09

Distance

32.65 km

Kcal

1300 kcal

Det här träningspasset har importerats.

0 0	487 weeks ago

1d3affbe32f07ae19dfc4599f4eeadbc8ace4932a1b995c860c41ce8778903ce

Wallerius have trained

104

Tuesday 9 December 2014

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Time

03:06:13

Distance

49.40 km

Kcal

1615 kcal

Det här träningspasset har importerats.

0 0	488 weeks ago

1d3affbe32f07ae19dfc4599f4eeadbc8ace4932a1b995c860c41ce8778903ce

Wallerius have trained

104

Thursday 4 December 2014

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Time

01:52:32

Distance

33.73 km

Kcal

1311 kcal

Det här träningspasset har importerats.

0 0	488 weeks ago

1d3affbe32f07ae19dfc4599f4eeadbc8ace4932a1b995c860c41ce8778903ce

Wallerius have trained

104

Tuesday 2 December 2014

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Time

03:15:49

Distance

52.48 km

Kcal

1577 kcal

Det här träningspasset har importerats.

0 0	489 weeks ago

1d3affbe32f07ae19dfc4599f4eeadbc8ace4932a1b995c860c41ce8778903ce

Wallerius have trained

Strength Training

Monday 1 December 2014

Time

01:00:00

Kcal

325 kcal

0 0	489 weeks ago

1d3affbe32f07ae19dfc4599f4eeadbc8ace4932a1b995c860c41ce8778903ce

Wallerius have trained

104

Monday 1 December 2014

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrs_JwphdBQ_%40n%40sIqAmBcCmIq%40hCgDz%40eA%7EAiApDs%40P%5Bl%40_BlHe%40r%40%5BtCgBnE%5BfEr%40%7CM%5DnPv%40hG%5DlGnFjMI%7CCcArDeGu%40iF%7BCo%40Dw%40h%40e%40%7CCaBn%40q%40fIa%40h%40sCfAgCfFyBNkCnAQt%40%5BBuB%7DJxBwFv%40iA%7E%40WLo%40i%40wAoBEgBjD_B%7DD%7DCu%40_A%7CDsAfA%60AbEzAnC%7DClCaClIcAjBs%40DyC_BkBlBC%7CMeDnR%60%40fDh%40%60%40%5CSjDiFpDwCtD%7BEdAYxBJtB%60D%5CnIjAzEnE%7EHnFjOj%40j%40b%40AnFeG%7EEaBf%40g%40dCsE%7C%40%7BGjAyAzCa%40%60Bw%40pEnH%7E%40FbAu%40bFoJzAoJrA_EvD%7DE%60Hq%5EtG%7E%40xCjB%60Mz%40jGdA%5CaAh%40FHdAhAl%40f%40dCxPsE%7CBoEjEoMnAoKbD_Ov%40wGjCgKX%7BCrDs%40z%40kAjCfCz%40fB%60E%3FlAkBnExEVObF_L%7CAiJNsCsAoQ%7E%40ySrA_Ab%40qAdAjB%60%40Qr%40uDdA%5DrA%7DDlBwC%60BmF%7CCiPpBuN%3FsFrAyGR%5Dv%40f%40PW%7EAsP%7CM%7DYfAwBnA%7D%40tEwJ%7BAiXrA%7DB%5EyBFwBk%40eI%7EAmBzB%7D%40JyCpGwAzCnA%7E%40GnCiBlDdCbQ%60E%60DbDlDfKdCzM%7EA%7CE%5BjHiB%7CIUjDpEzGnB%60GbBJfDpSmDvS%7DBlEoClCm%40pFKlQoEdNcGvHe%40GmBkEs%40U%7DAbAaChJqA%40i%40f%40%7BDxK_FpGsAJaA_Dm%40yGyBcCa%40_CQQm%40Ti%40bDmArCcAfAy%40vDiEtGYbAD%7CCoApBwBfQNzHShEHbA%60DhI%60%40rIrAjC%3FjC%7DCtIsBnC%7BCzGUlCiDrNsJvIw%40Dq%40_A_%40ZmAtDiB%7ENgElJuG%7C%40o%40f%40_Xrh%40iCzIyH%60Lm%40%7ENc%40pAe%40HaCsAwASoDp%40_AE%5D%5EKjAcB%7ED%7CFzMTxGxBxAhBfHWZuA%5DmCv%40%7BBfBkBtGuB%60LaEuEgCBkAsF%7DKmLy%40IaJbDi%40DqAk%40g%40JuAdBy%40FqDsFmGxO%7B%40hHyEvHkA%7D%40aI%7ET%7DBkBm%40LeEhE%7BMu_%40%60DqFdPsg%40eAmD_BwKwBiDyJsEyCh%40aBv%40sCWi%40i%40%60AqCZcHn%40uD%7C%40aBbCaA%7EAwBf%40gBR_GnCiLpBsCnCiGfBiBbAiEEi%40yA%7C%40%7B%40QuDyHQyBv%40%7DBn%40%7DHWiC_A%5Bc%40%7DAlAiNc%40qMfAaImA%7BCLiDxBiJf%40wFp%40sBl%40aA%60BcA%7CBaEnASzCmBr%40sAjAkI%7EAsE%7EEmUpAsHPeEzF%7DSl%40KlAh%40b%40EnGcHlBeARwAAqAWWiAOeAgBqAGu%40nBm%40fJmDr%40_Bk%40iAyAmCjBcAbBoAz%40e%40dG%7E%40%7EGKlAmAbDw%40S_EiEo%40%7EGqAs%40Lg%40RJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:40:26

Distance

31.85 km

Kcal

1267 kcal

Det här träningspasset har importerats.

0 0	489 weeks ago

1d3affbe32f07ae19dfc4599f4eeadbc8ace4932a1b995c860c41ce8778903ce

Wallerius have trained

104

Thursday 27 November 2014

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Time

02:00:29

Distance

28.81 km

Kcal

956 kcal

Det här träningspasset har importerats.

0 0	489 weeks ago

1d3affbe32f07ae19dfc4599f4eeadbc8ace4932a1b995c860c41ce8778903ce

Wallerius have trained

104

Wednesday 26 November 2014

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Time

01:30:05

Distance

27.13 km

Kcal

747 kcal

Det här träningspasset har importerats.

0 0	490 weeks ago

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About Wallerius

Återfallspaddlare, paddlade som ungdom och junior mellan 1967 och 1972.

Jag har under åren där efter paddlat några få gånger per år.

Från och med juni 2007 har jag börjat att träna mer regelbundet i kajaken.

2007 och 2009 deltog jag i Götakanalloppet.

Köpte en mtb i juli -13. Kul träningsform, finns många fina stigar i mitt närområde.

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