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rheras Exercise Log

Man

Ricardo Heras, 57year , Sweden

July 2021

Trained this month

Workouts: 2 Time: 1 h 26 min Average: 43 min

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

26

	1

	2

	3

	4

27

	5

	6

	7

	8

	9

	10

	11

28

	12

	13

	14

	15

	16

	17

	18

29

	19

	20

	21

	22

	23

	24

	25

30

	26

	27

	28

	29

	30

	31

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