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rocca Exercise Log

Man

47year

August 2009

Trained this month

Workouts: 22 Time: 25 h 49 min Average: 1 h 10 min

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

31

	1

	2

32

	3

	4

	5

	6

	7

	8

	9

33

	10

	11

	12

	13

	14

	15

	16

34

	17

	18

	19

	20

	21

	22

	23

35

	24

	25

	26

	27

	28

	29

	30

36

	31

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