198997165
Exercise Log
Lars-Åke Södergren, 74year , Järfälla, Sweden![]() |
01:05:34Time (min.sek) | ![]() |
15.07 kmDistance | ![]() |
13.79 km/hSpeed | ![]() |
04:21 min/kmKm time | ![]() |
NormalIntensity | ![]() |
700 kcalCalories |
| no comment | ||
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00:55:21Time (min.sek) | ![]() |
4.75 kmDistance | ![]() |
5.15 km/hSpeed | ![]() |
11:39 min/kmKm time | ![]() |
NormalIntensity | ![]() |
333 kcalCalories |
| no comment | ||
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00:29:01Time (min.sek) | ![]() |
5.02 kmDistance | ![]() |
10.38 km/hSpeed | ![]() |
05:47 min/kmKm time | ![]() |
NormalIntensity | ![]() |
427 kcalCalories |
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Show workout details![]() |
| Summary |
workouts in total: 3
Total Calories Burned: 1460 kcal








