198997165 
Exercise Log
Lars-Åke Södergren, 74year , Järfälla, Sweden| Wednesday 10 December 2014 |
   |
 |
00:26:00Time (min.sek) |  |
6.75 kmDistance |  |
15.58 km/hSpeed | |
03:51 min/kmKm time |  |
NormalIntensity |  |
277 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:54:00Time (min.sek) | |
4.65 kmDistance | |
5.17 km/hSpeed | |
11:37 min/kmKm time | |
NormalIntensity | |
323 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Weight, 75.4 kg |
|
75.4 kgWeight |  |
-0.6 kgChange |  |
23.53BMI |
no comment
 |
Measure |
| Measure Point | Measure | Comment |
| Body measure - Waist, narrow | 94.00 cm |
 |
Summary |
workouts in total: 2
Total Calories Burned: 600 kcal
