198997165
Exercise Log
Lars-Åke Södergren, 74year , Järfälla, Sweden![]() |
01:35:00Time (min.sek) | ![]() |
7.65 kmDistance | ![]() |
4.83 km/hSpeed | ![]() |
12:25 min/kmKm time | ![]() |
NormalIntensity | ![]() |
570 kcalCalories |
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00:35:00Time (min.sek) | ![]() |
5.90 kmDistance | ![]() |
10.11 km/hSpeed | ![]() |
05:56 min/kmKm time | ![]() |
NormalIntensity | ![]() |
513 kcalCalories |
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00:37:00Time (min.sek) | ![]() |
7.00 kmDistance | ![]() |
11.35 km/hSpeed | ![]() |
05:17 min/kmKm time | ![]() |
NormalIntensity | ![]() |
395 kcalCalories |
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Show workout details![]() |
| Summary |
workouts in total: 3
Total Calories Burned: 1478 kcal








