198997165
Exercise Log
Lars-Åke Södergren, 74year , Järfälla, Sweden![]() |
01:19:00Time (min.sek) | ![]() |
6.70 kmDistance | ![]() |
5.09 km/hSpeed | ![]() |
11:47 min/kmKm time | ![]() |
NormalIntensity | ![]() |
474 kcalCalories |
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00:35:00Time (min.sek) | ![]() |
6.10 kmDistance | ![]() |
10.46 km/hSpeed | ![]() |
05:44 min/kmKm time | ![]() |
NormalIntensity | ![]() |
513 kcalCalories |
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00:18:00Time (min.sek) | ![]() |
4.20 kmDistance | ![]() |
14.00 km/hSpeed | ![]() |
04:17 min/kmKm time | ![]() |
NormalIntensity | ![]() |
192 kcalCalories |
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Show workout details![]() |
| Summary |
workouts in total: 3
Total Calories Burned: 1179 kcal








