22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Thursday 15 July 2021 |
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 |
00:10:06Time (min.sek) |  |
2.00 kmDistance |  |
11.88 km/hSpeed | |
05:03 min/km Time per km |  |
HighIntensity |  |
185 kcalCalories |  |
934Score |
| Intervaller 5* 400 | ||
|
Show workout details |
|
00:35:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
250 kcalCalories | |
1389Score |
| no comment | ||
|
| Show workout details |
 |
Steps, 10770 |
 |
10770Steps count |  |
+4318Change | |
10770Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 435 kcal
