22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Saturday 27 July 2024 |
   |
 |
00:21:00Time (min.sek) |  |
3.20 kmDistance |  |
9.14 km/hSpeed | |
06:34 min/kmKm time |  |
NormalIntensity |  |
358 kcalCalories |  |
1951Score |
| no comment | ||
|
Show workout details |
|
00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
145 kcalCalories | |
794Score |
| no comment | ||
|
| Show workout details |
 |
Weight, 87.9 kg |
|
87.9 kgWeight |  |
-0.3 kgChange |  |
26.25BMI |
BF 22,7, vatten 51.5
 |
Steps, 15658 |
 |
15658Steps count | |
-5540Change | |
15658Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 503 kcal
