22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Sunday 4 August 2024 |
   |
 |
00:22:00Time (min.sek) |  |
3.50 kmDistance |  |
9.55 km/hSpeed | |
06:17 min/kmKm time |  |
NormalIntensity |  |
373 kcalCalories |  |
2044Score |
| no comment | ||
|
Show workout details |
|
00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
145 kcalCalories | |
794Score |
| no comment | ||
|
| Show workout details |
 |
Weight, 87.5 kg |
|
87.5 kgWeight |  |
-0.7 kgChange |  |
26.13BMI |
BF 22,7 v 51,5
 |
Steps, 15668 |
 |
15668Steps count | |
+4404Change | |
15668Score |
no comment
 |
Measure |
| Measure Point | Measure | Comment |
| Body measure - Waist, wide | 103.00 cm | |
| Body measure - Chest | 105.00 cm | |
| Body measure - Butt | 106.00 cm |
 |
Summary |
workouts in total: 2
Total Calories Burned: 518 kcal
