22Hellström 
Exercise Log
Ulf Roos, 48year , Tibro, Sweden| Thursday 22 August 2024 |
   |
 |
00:21:00Time (min.sek) |  |
3.10 kmDistance |  |
8.86 km/hSpeed | |
06:46 min/kmKm time |  |
NormalIntensity |  |
338 kcalCalories |  |
1951Score |
| no comment | ||
|
Show workout details |
|
00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
206 kcalCalories | |
1191Score |
| no comment | ||
|
| Show workout details |
 |
Weight, 83.0 kg |
|
83.0 kgWeight |  |
-0.4 kgChange |  |
24.78BMI |
BF 20,5 W 53,5 M 11,6
 |
Steps, 10893 |
 |
10893Steps count | |
+5694Change | |
10893Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 544 kcal
