22Hellström 
Exercise Log
Ulf Roos, 48year , Tibro, Sweden| Thursday 12 September 2024 |
   |
 |
00:27:23Time (min.sek) |  |
3.40 kmDistance |  |
7.45 km/hSpeed | |
08:03 min/kmKm time |  |
NormalIntensity |  |
424 kcalCalories |  |
2530Score |
| no comment | ||
|
Show workout details |
|
00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
133 kcalCalories | |
794Score |
| no comment | ||
|
| Show workout details |
 |
Weight, 80.3 kg |
|
80.3 kgWeight |  |
-0.1 kgChange |  |
23.98BMI |
BF 18,9 W 54,9 M 11,4
 |
Steps, 5482 |
 |
5482Steps count | |
+2040Change | |
5482Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 557 kcal
