22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Tuesday 17 September 2024 |
   |
 |
00:28:00Time (min.sek) |  |
4.50 kmDistance |  |
9.64 km/hSpeed | |
06:13 min/kmKm time |  |
NormalIntensity |  |
434 kcalCalories |  |
2601Score |
| no comment | ||
|
Show workout details |
|
00:25:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
165 kcalCalories | |
992Score |
| no comment | ||
|
| Show workout details |
 |
Weight, 79.9 kg |
|
79.9 kgWeight |  |
-0.3 kgChange |  |
23.86BMI |
BF 18,7 W 55,1 M 11,3
 |
Steps, 7773 |
 |
7773Steps count | |
+5088Change | |
7773Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 599 kcal
