22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Thursday 3 October 2024 |
   |
 |
00:23:00Time (min.sek) |  |
3.50 kmDistance |  |
9.13 km/hSpeed | |
06:34 min/kmKm time |  |
NormalIntensity |  |
347 kcalCalories |  |
2137Score |
| no comment | ||
|
Show workout details |
|
00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
96 kcalCalories | |
595Score |
| no comment | ||
|
| Show workout details |
 |
Weight, 77.8 kg |
|
77.8 kgWeight |  |
-0.3 kgChange |  |
23.23BMI |
BF 17,4 W 56 M 11,2
 |
Steps, 5405 |
 |
5405Steps count | |
-214Change | |
5405Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 443 kcal
