41JohanssonMathias 
Exercise Log
Mathias Johansson, 49year , Hammarö, Sweden| Monday 20 April 2009 |
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 |
00:36:00Time (min.sek) |  |
4.31 kmDistance |  |
7.18 km/hSpeed | |
08:21 min/kmKm time |  |
NormalIntensity |  |
223 kcalCalories |
| no comment | ||
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Show workout details |
|
00:40:00Time (min.sek) | |
NormalIntensity | |
798 kcalCalories |
| 10 min jogg 4 x 3 min intervall (2 min jogg emellan) 10 min nerjogg | ||
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| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1021 kcal
