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29926

41JohanssonMathias Link Exercise Log

ManMathias Johansson, 49year , Hammarö, Sweden
Monday 29 November 2010 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:51:39Time (min.sek)
Distance
 9.90 kmDistance
Gauge
 11.50 km/hSpeed
Gauge
 05:13 min/km Time per km
Intensity
 NormalIntensity
Kcal
 827 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%60liJunkqAdGj%40pAQnBPuBhg%40d%40pC%7C%40hASz%40vEnv%40EtCHj%40xAbAtBzBlBfDk%40jFCnDdA%7EGkEvMmBmCqCmCyEwBuG_CyAiAkA%7BDs%40yDQR%7D%40gHwF%60KWgA%3FoE_%40wIo%40eKs%40eHoDsTEgCm%40_JEsDVmCIuDJePLqA%7B%40_JYk%40%5DkD_%40Xu%40HaShKwKpAaFjAkDh%40yCAaEyAwEcCwBiBmDsEsAgCgFsNaAlA_AXgD_%40eAeA%7B%40%7DCy%40%7BGUsORqEvAkLbAZiBtJh%40%3FtDgArEApBX%60DxBhC%7EBpE%60C%7EHrHdIpK%7CAxAv%40DjCm%40rAeAtAcBxAcCn%40iBhD%7EHHKZqBn%40wBtB%7DEXoCp%40gEXwCzBiD%60B_B%7EBsC%7EDkERXTi%40lBwBxA%3F%60%40I%5Cj%40z%40bE%40fBUxEM%7C%40Tb%40vBFf%40n%40j%40%7CJ%3FrBZDPM%7CB%3FRb%40Ib%40SnWJpEEdDtB%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Tog det tämligen lugnt. Kände inte av ryggen nämnvärt.
Added 810 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 827 kcal