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29926

41JohanssonMathias Link Exercise Log

ManMathias Johansson, 49year , Hammarö, Sweden
Thursday 6 March 2014 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:44:03Time (min.sek)
Distance
 8.09 kmDistance
Gauge
 11.02 km/hSpeed
Gauge
 05:27 min/kmKm time
Intensity
 NormalIntensity
Kcal
 569 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BjbiJg_mqAbAz%40Pd%40At%40eBfFUH%7B%40%7B%40iAg%40sC%7DCu%40c%40%7BHiBsG%7DCgI%7DBkBWu%40%7B%40kB_FSFiAdBeAbDaCrDcFfTyAvEwApCIBe%40sAi%40m%40yEk%40kBmAi%40Ni%40jAQvAGa%40OGVh%40a%40vC%7B%40fCk%40%3Fc%40l%40%60AzHOb%40mF%7CBcC%60%40kC%40_AMoBq%40qF%7BDeA_%40gD%7E%40eC%7CBE%5BiC%7CD_HhOqBxByDnJwDzGaBpBoFfFiDxBgAd%40WCvGaEnHeIpF%7DJdCiGxC%7DDrG_NfBgCjAu%40tAwApAg%40jBW%7EGvEjA%5EnAXdB%40xDe%40xEkBj%40a%40eAqFCsAT%5DtAe%40fA_IvAcBpB%7E%40bGj%40p%40tBTI%7C%40iBdAoDjDwMhAyFrB%7BC%7CAaExAqBVRnBrFZVnAJo%40Jp%40%40hIpBpIrDxGfAv%40f%40%60ChCzCfC%7CAiFFyA_Aw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Oklart vad klockan menar med km-tiderna. Låg på ca 4,40 på varje, därefter vila tills puls 120
Added 637 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 569 kcal