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29926

41JohanssonMathias Link Exercise Log

ManMathias Johansson, 49year , Hammarö, Sweden
Sunday 9 March 2014 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:53:17Time (min.sek)
Distance
 20.01 kmDistance
Gauge
 10.60 km/hSpeed
Gauge
 05:40 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1855 kcalCalories
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Det här träningspasset har importerats. Började tröttna vid 15km, plågade mig till 20 där helt slut. Stannade och stretchade och vilade ca 5 min.
Added 637 weeks ago
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2 Running
Time
 00:28:00Time (min.sek)
Distance
 4.00 kmDistance
Gauge
 8.57 km/hSpeed
Gauge
 07:00 min/kmKm time
Intensity
 NormalIntensity
Kcal
 451 kcalCalories
Gåjoggade sista 4 km.
Added 637 weeks ago
Show workout detailsNext
2 Running Export
Time
 00:25:50Time (min.sek)
Distance
 3.57 kmDistance
Gauge
 8.29 km/hSpeed
Gauge
 07:14 min/kmKm time
Intensity
 NormalIntensity
Kcal
 335 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DfgiJ%7DfjqA%60C_FhBsEXg%40r%40o%40zCgFzDwIlBeClCuC%60C%7B%40xAEjBdAbDbCnA%60%40zC%5ElDa%40%60GqBBaAq%40%7BE%3Fq%40FY%5ES%7C%40Mp%40kDNkCv%40mBj%40G%7CAt%40b%40FrETt%40l%40b%40fAJElAgCh%40aB%7CEiQt%40wD%7CBwDhAsDXe%40bAaApC%7CF%7CMbEtG%7CCtBd%40%7ECX%5EPtDdDjAb%40HZx%40%7E%40NQ%60BwGi%40w%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 556 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 2641 kcal