abeass Exercise Log
Andreas Raaby Adsersen, 44year , Kgs. lyngby, Denmark
00:30:00Time (min.sek) | 10.00 kmDistance | 20.00 km/hSpeed | 03:00 min/kmKm time | NormalIntensity | 344 kcalCalories |
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00:30:00Time (min.sek) | 10.00 kmDistance | 20.00 km/hSpeed | 03:00 min/kmKm time | NormalIntensity | 344 kcalCalories |
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00:14:57Time (min.sek) | 3.10 kmDistance | 12.44 km/hSpeed | 04:49 min/kmKm time | NormalIntensity | 230 kcalCalories |
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00:05:20Time (min.sek) | 1.00 kmDistance | 11.25 km/hSpeed | 05:20 min/kmKm time | NormalIntensity | 82 kcalCalories |
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Weight, 81.3 kg |
81.3 kgWeight | 4.9 kgChange | 24.28BMI |
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Summary |
workouts in total: 4
Total Calories Burned: 1000 kcal