amirene 
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden| Wednesday 7 January 2015 |
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00:08:18Time (min.sek) |  |
0.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
51 kcalCalories |
Trained muscle groups
Abs, Back, Other| iForm magprogram 1B 2x10 | ||
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Show workout details |
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00:02:02Time (min.sek) | |
0.0 kgTotal Weight | |
1exercises | |
NormalIntensity | |
12 kcalCalories |
Trained muscle groups
Abs| Plankan - benböj med båda benen | ||
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| Show workout details |
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Weight, 74.7 kg |
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74.7 kgWeight |  |
-0.3 kgChange |  |
26.47BMI |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 63 kcal
