amirene 
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden| Wednesday 4 November 2020 |
   |
 |
00:47:50Time (min.sek) |  |
1035.0 kgTotal Weight |  |
9exercises |  |
NormalIntensity |  |
354 kcalCalories |  |
1886Score |
Trained muscle groups
Abs, Back, Chest, Legs, Shoulders, Triceps| Vilorna som är mellan blocken innebär 10 min cardio, så styrkepasset pausas under den tiden. | ||
|
Show workout details |
|
00:25:00Time (min.sek) |  |
4.63 kmDistance | |
209 kcalCalories | |
1625Score |
Performed activities
Crosstraining| no comment | ||
|
| Show workout details |
 |
Steps, 47 |
 |
47Steps count |  |
-3087Change | |
47Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 563 kcal
