amirene 
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden| Friday 6 November 2020 |
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00:52:27Time (min.sek) |  |
937.5 kgTotal Weight |  |
9exercises |  |
NormalIntensity |  |
374 kcalCalories |  |
2075Score |
Trained muscle groups
Abs, Back, Chest, Legs, Shoulders, Triceps| Vilorna som är mellan blocken innebär 10 min cardio, så styrkepasset pausas under den tiden. | ||
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Show workout details |
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00:25:00Time (min.sek) |  |
4.74 kmDistance | |
215 kcalCalories | |
1625Score |
Performed activities
Crosstraining| no comment | ||
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| Show workout details |
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Weight, 86.5 kg |
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86.5 kgWeight |  |
-3.4 kgChange |  |
30.65BMI |
no comment
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Steps, 872 |
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872Steps count | |
+834Change | |
872Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 589 kcal
