Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

amirene Link Exercise Log

KvinnaAnna Leijon, 39year , Frändefors, Sweden
Monday 25 January 2021 Control_rewind Date Control_fastforward
49 Walking Export
Time
01:12:01Time (min.sek)
Distance
0.59 kmDistance
Gauge
0.49 km/hSpeed
Gauge
122:04 min/km Time per km
Intensity
NormalIntensity
Kcal
156 kcalCalories
Score
2738Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aricJyudjARDPJNRPCF%60%40m%40WPF%40b%40Db%40q%40rANRSp%40H%5DMg%40UUUMi%40QiAIjE_BDb%40G%5DQMp%40IFl%40Cq%40ONQGM%5DIs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 289 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Time
00:40:13Time (min.sek)
Weight
2340.0 kgTotal Weight
List
5exercises
Intensity
NormalIntensity
Kcal
427 kcalCalories
Score
1593Score

Trained muscle groups

Chest, Shoulders, Triceps
Pass #1: Push
Added 289 weeks ago
Show workout detailsNext
Time
00:10:00Time (min.sek)
Distance
2.02 kmDistance
Kcal
108 kcalCalories
Score
650Score

Performed activities

Crosstraining
2x8 rep: 20 s full gas, 10 s vila med 2 min paus
Added 289 weeks ago
Show workout detailsNext
131
Steps, 3964
Steps
3964Steps count
Change
+2089Change
Score
3964Score
no comment
Sum
Summary
workouts in total: 3
Total Calories Burned: 691 kcal