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andos716 Link Exercise Log

ManAndreas Östlund, 43year , Norrköping, Sweden
Saturday 15 October 2011 Control_rewind Date Control_fastforward
2 Running
Time
 00:29:00Time (min.sek)
Distance
 5.00 kmDistance
Gauge
 10.34 km/hSpeed
Gauge
 05:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 338 kcalCalories
Skogslöpning i uppförsbacke halva sträckan. Lugnt och skönt i fint höstväder
Added 766 weeks ago
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2 Running Export
Time
 01:37:17Time (min.sek)
Distance
 4.94 kmDistance
Gauge
 3.05 km/hSpeed
Gauge
 19:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1543 kcalCalories
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no comment
Added 743 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1881 kcal