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47589

AndreasFL Link Exercise Log

ManAndreas Falk-Larssen, 37year , Trondheim, Norway
Friday 24 April 2009 Control_rewind Date Control_fastforward
185
 Injury
Ryggskade - Garden - trenger mer behandling
9 Cycling Export
Time
 00:35:00Time (min.sek)
Distance
 13.41 kmDistance
Gauge
 22.99 km/hSpeed
Gauge
 02:37 min/kmKm time
Intensity
 HighIntensity
Kcal
 733 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:atabKin%7C%7E%40%7CCeF%7CBhKxDhYzCjHxCjDzEg%5CzGuSfAoFjBfr%40%7C%40%60OxBuAfFql%40HyChGz%40tIpCbBbHxC%60ObArShDbSWvEsAdFm%40zNwBxY%3FdB%7CChNbHzKpCdBnD_ClDfBnBnF%60CrH%60DdEpFsD%7CCgBdF%7CHlFlLlGpKrJ%60NdDxRl%40%7CLd%40zNwD%7EFaJdIeMfMmP%7EBkJwBiImEiDeIgEeMoAwBeCdFuGlLgExJyBhCwB%7CE%7DKjKcHvMaIb%5B%7DCpC%7BHj%40yLwEaCgCtFoMxBmToAu%5EJ_%5D%7CE%7BKgAkK%7BHuLmEgC_CqFzKibAoBqd%40%5C%7DW%7CA%7BKxEmMhCmSuFsH_DePcF%7D%5BaCrH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Første sykkel turen i år:) valgte en rask å fin tur! Hærlig
Added 890 weeks ago
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103 Weight training
Time
 00:15:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 95 kcalCalories
no comment
Added 890 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 828 kcal