AndreasFL 
Exercise Log
Andreas Falk-Larssen, 37year , Trondheim, Norway| Tuesday 5 May 2009 |
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00:22:00Time (min.sek) |  |
3.89 kmDistance |  |
10.61 km/hSpeed | |
05:39 min/kmKm time |  |
NormalIntensity |  |
371 kcalCalories |
| lett tur, greit vær, føler at bekkenet begynner å bli bedre:) | ||
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Show workout details |
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00:50:00Time (min.sek) |  |
570.0 kgTotal Weight |  |
5exercises | |
HighIntensity | |
349 kcalCalories |
Trained muscle groups
Abs, Back, Biceps, Other, Shoulders| Dagens styrke trening | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
7.00 kmDistance | |
14.00 km/hSpeed | |
04:17 min/kmKm time | |
NormalIntensity | |
324 kcalCalories |
| Gir instilling på sykkelen | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1044 kcal
