AndreasFL 
Exercise Log
Andreas Falk-Larssen, 37year , Trondheim, Norway| Saturday 23 May 2009 |
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00:20:00Time (min.sek) |  |
3.89 kmDistance |  |
11.67 km/hSpeed | |
05:08 min/kmKm time |  |
NormalIntensity |  |
359 kcalCalories |
| fin liten tur, snart kan jg løpe lengre:) | ||
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Show workout details |
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01:10:00Time (min.sek) |  |
840.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
441 kcalCalories |
Trained muscle groups
Abs, Biceps, Other, Shoulders| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 800 kcal
