AndreasFL 
Exercise Log
Andreas Falk-Larssen, 37year , Trondheim, Norway| Wednesday 9 June 2010 |
   |
 |
00:40:00Time (min.sek) |  |
14.00 kmDistance |  |
21.00 km/hSpeed | |
02:51 min/kmKm time |  |
NormalIntensity |  |
429 kcalCalories |
| tur retur jobben | ||
|
Show workout details |
|
00:45:00Time (min.sek) | |
NormalIntensity | |
633 kcalCalories |
| 'instruktør' xycling intervall 45:) | ||
|
| Show workout details |
|
00:45:00Time (min.sek) | |
18.00 kmDistance | |
24.00 km/hSpeed | |
02:30 min/kmKm time | |
NormalIntensity | |
483 kcalCalories |
| Tur retur jobben, med omvei hjem:) | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1545 kcal
