AndreasFL 
Exercise Log
Andreas Falk-Larssen, 37year , Trondheim, Norway| Thursday 1 July 2010 |
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00:26:36Time (min.sek) |  |
6.60 kmDistance |  |
14.89 km/hSpeed | |
04:02 min/kmKm time |  |
HighIntensity |  |
486 kcalCalories |
| St-Olavsloppet Levanger - Mule, 6.6 km | ||
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Show workout details |
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00:33:26Time (min.sek) | |
7.10 kmDistance | |
12.74 km/hSpeed | |
04:43 min/kmKm time | |
NormalIntensity | |
557 kcalCalories |
| St-Olavsloppet Inndal - Vaterholmen, 7.1 km | ||
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| Show workout details |
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00:45:13Time (min.sek) | |
8.80 kmDistance | |
11.68 km/hSpeed | |
05:08 min/kmKm time | |
HighIntensity | |
832 kcalCalories |
| St-Olavsloppet Vaterholmen - Sul, 8.8 km | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1875 kcal
