AndreasFL 
Exercise Log
Andreas Falk-Larssen, 36year , Trondheim, Norway| Wednesday 18 August 2010 |
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 |
00:30:00Time (min.sek) |  |
11.54 kmDistance |  |
23.08 km/hSpeed | |
02:36 min/kmKm time |  |
NormalIntensity |  |
322 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:45:00Time (min.sek) | |
NormalIntensity | |
633 kcalCalories |
| Xycling intervall 45 | ||
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| Show workout details |
|
00:30:00Time (min.sek) | |
16.00 kmDistance | |
32.00 km/hSpeed | |
01:53 min/kmKm time | |
NormalIntensity | |
322 kcalCalories |
| tur retur elixia | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1277 kcal
