AndreasFL 
Exercise Log
Andreas Falk-Larssen, 37year , Trondheim, Norway| Saturday 25 June 2011 |
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 |
01:10:00Time (min.sek) |  |
13.00 kmDistance |  |
11.14 km/hSpeed | |
05:23 min/kmKm time |  |
NormalIntensity |  |
1173 kcalCalories |
| Rolig langtur | ||
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Show workout details |
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01:15:00Time (min.sek) | |
HighIntensity | |
1383 kcalCalories |
| 30 min oopvarming 10km/h 5 x 2 km, 1,5 km på terskel og 500m spurt 20 min ned jogging 9 km/h | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 2556 kcal
