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47589

AndreasFL Link Exercise Log

ManAndreas Falk-Larssen, 37year , Trondheim, Norway
Thursday 26 January 2012 Control_rewind Date Control_fastforward
2 Løping Export
Time
 00:54:39Time (min.sek)
Distance
 10.35 kmDistance
Gauge
 11.36 km/hSpeed
Gauge
 05:17 min/kmKm time
Intensity
 NormalIntensity
Kcal
 630 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ksabKgn%7C%7E%40nDwDb%40lAfBhK%5E%60F%7CB%60OfCbG%7CA%60Bb%40bAH%7CBOjBPb%40dB%5ExBvBh%40hAdEvQZpCHxCl%40lDlAnAbEe%40RJd%40hA%5CzD%5EPR%7CH%60%40%7EYGrR%7CIzQp%40nBNnACfAiAjGe%40fF%5B%60%40Il%40F%7EBg%40%7CFeBjI%7DErHgK%7ELqDnBkJlCq%40%60AiBjEeCfNqCvIsB%7EKq%40%60CkJwNkCsFwEwHgEuEaLqO_AWqA%60%40sCTe%40E%5Dm%40MqAw%40iC_CoE%5BeAsBgNa%40wAYe%40kCuAaA_Ay%40wBaDqSaHwWReBdEcK%5Ei%40v%40Qh%40cB%7CCeBjAcDNCVd%40PWNyBvBuKHwBjIq%60%40tDiM%7EDuKGmDmI%7BT%7BEkL%3F_%40tGwSfAyGXs%40b%40B%7EAt%40tA_DvCwCz%40i%40b%40GhL%60%5Ct%40dAx%40L%60%40ZzBnEhDlLvCdOr%40bAd%40xCbIbVLXLO%60BgGvAiKVoC%5D_D%7BByBaCwFiDkUEyA%7BBiKiBjCeAp%40GY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Rolig tur i dag:)
Added 746 weeks ago
Garmin_grey_20px Show workout detailsNext
55 Weight training
Time
 01:00:00Time (min.sek)
Weight
 3280.0 kgTotal Weight
List
 6exercises
Intensity
 NormalIntensity
Kcal
 363 kcalCalories

Trained muscle groups

Abs, Calves, Legs, Other
no comment
Added 746 weeks ago
Show workout detailsNext
85
 Pulse, 43 bpm
Beat
 43 bpmPulse
Change
 -1Change
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 993 kcal