badl00ser 
Exercise Log
Michael Bergendahl, 50year , Mölnlycke, Sweden| Wednesday 21 January 2009 |
   |
 |
01:30:28Time (min.sek) |  |
20.27 kmDistance |  |
13.44 km/hSpeed | |
04:28 min/kmKm time |  |
HighIntensity |  |
1135 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:46:43Time (min.sek) | |
9.88 kmDistance | |
12.69 km/hSpeed | |
04:44 min/kmKm time | |
HighIntensity | |
584 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1719 kcal
